Today I went to the Sandy River with Erin and we basked in the sun, played fetch with her dog and foraged some wild edibles. Salmonberries definately felt like the score of the day. Many people ask me why I always carry a bandanna around with me, either around my neck, wrist or tucked in my back pocket. Aside from the obvious, it just looks stylish, they have various uses. I can use it to play blind fold games or I can use it to tie things together. But most relevant to today, I can use it as a container to gather herbs and berries!
Salmonberries come in different shapes and colors:
Taste the Rainbow
To make a Body Ecology Smoothie I used Salmonberries, Kefir (fermented milk) and Stevia.
I couldn’t just drink it by myself, so Erin and I toasted our glasses to an awesome day at the river.
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