Category: Flora Food
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Preparing My 220 Conibear Traps
 Raccoon season starts next week. I finally made time to prep my traps in the way my trappers education booklet told me. I boiled the conibears to get the factory grease off and then mixed in a handful of black walnut to see what would happen.
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Black Walnuts For Food and Dye
 Today I finally gathered some Black Walnuts. I’ve been watching them for weeks now, ever since I got my traps. I never really thought I would get into dyeing things but then when I got my traps, I read online that I should dye them first, with Black Walnut husk.
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Nixtamal And The 24 Hour Taco!
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Relieve Stress, Stomach Cramps and… Herpes!
During the Portland Rewild Camp I felt anxiety about the ever-approaching nuclear disaster in Portland referred to as “Operation Noble Resolve.” Luckily Penny Scout; tracker of plants, showed me the great calming effects of Lemon Balm, a familiar friend you can find in practically anyones yard here in Portland. Doing my research on the plant,…
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Rhus Juice, the New Lemonade
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Dandelion Fritters: Better Late Than Never
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Salmonberry Smoothie
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Tea From a Dandy, For a Dandy
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Sauer Kraut
As some of you may have read early on, Sasha and I eat based on the Body Ecology Diet. Part of this diet involves eating lots of fermented foods, such as Sauer Kraut. I’ve meant to photo-log making it for this site, but kept forgetting until today.
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Nosferatus Need Nixtamal
I love chips. Anyone who knows me, knows I have an insatiable hunger for them. I can eat a whole bag without blinking an eye. Of course, afterwards I feel like crap but that has never seemed to stop me. On my current diet, I am only aloud to eat blue corn. Last week I…
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Bacteria Cafeteria
Today Sasha and I are fully on the Body Ecology diet, so I thought I would throw out some info/theory on bacteria.
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The Paleo Diet
This is a video I made almost 5 years ago when I first was trying out the paleo diet. I look so young! [youtube InwsLaTvhzY] — Show your support and appreciation for Urban Scout